Therapy & coaching for self-acceptance, body image, & mental wellness
You deserve a space to heal, grow, and perform at your best—on your terms.
Therapy & Coaching for the Whole Person – We recognize that mental well-being is complex and interconnected. Our approach is tailored to support self-acceptance, healing, and high performance—both in everyday life and in athletic settings.
Existential-Humanistic & Meaning-Focused – We help individuals explore their identity, values, and sense of purpose, fostering a deeper understanding of self and personal growth.
Health at Every Size (HAES)-Aligned & Weight-Inclusive – We reject diet culture and focus on holistic well-being, intuitive self-care, and sustainable mental and physical health.
Sport Performance & Mental Wellness Coaching – Athletes and active individuals benefit from mental skills training, stress management, and mindset coaching to enhance focus, confidence, and resilience.
Compassionate & Client-Centered Care – Whether in therapy or coaching, we prioritize creating a space where you feel heard, valued, and empowered.
A personal approach
At Every Body Wellness, we believe that true well-being comes from within. Our mission is to help individuals, families, and teams cultivate self-acceptance, resilience, and a deeper sense of purpose. We provide a compassionate, nonjudgmental space where you can explore your experiences, reconnect with yourself, and build the tools needed to thrive.
Whether you are an athlete looking to enhance mental performance, someone seeking healing from diet culture, seeking support in navigating life’s challenges, striving for peak mental performance in sport and life, or simply working toward greater self-compassion, we are here to support you on that journey.
Still have questions? Curious about working together?
Let’s talk. I’m here to welcome you, just as you are.