Service Rates

We believe therapy is a powerful act of self-love and everyone deserves access to it. That’s why we offer a flexible, equity-informed fee scale, with individual therapy session rates starting at $40. Our community care model also allows for contributions that help support others in accessing the services they need. Unsure what fits your situation best? View information on our equitable pay scale tiers on the right.

We are proud to be able to offer in-network coverage to the following clients in most plans from: Aetna, Medicaid (no HMOs), Wisconsin Physicians Service, Network Health, and Chorus Community Health Plans.

While we are currently out-of-network with some insurance providers, we’re happy to support you in navigating out-of-network reimbursement if your plan includes those benefits.

To help you explore what feels like the right fit, we offer complimentary consultations for individual, family, and group services.

**There is currently a waitlist for mutual aid sliding scale spots at $40 and $60 sessions.

Individual Talk Therapy

A one-on-one space designed to support your healing and growth. You define your goals, and allow us to join you on your journey. Online or in-person, this is designated for you to process and explore your thoughts. Typically, meetings are weekly or bi-weekly.

50 mins | $120 | Get started

Family or Partner Therapy

Ideal for family systems or partnerships working through stress, transitions, or disconnection. This session is not limited to your family of origin. However you define family, know we are ready to support you and your loved ones. These sessions are often in-person. Sessions are available online as well, typically meeting weekly or biweekly.

50 mins | $135 | Get started

Group Therapy

Online, in-person, or on-site, group therapy offers a supportive space to connect with others, share experiences, and explore personal growth in community. Through guided discussion, shared learning, and skill-building, groups help you feel less alone while developing tools for healing, self-acceptance, and meaningful change. Our groups are rooted in compassion, inclusivity, and a Health-At-Every-Size approach that honors each person's unique experiences and needs.

50 mins | $50 | Get started