Service Rates
We believe therapy is a powerful act of self-love and everyone deserves access to it. That’s why we offer a flexible, equity-informed fee scale, with individual therapy session rates starting at $40. Our community care model also allows for contributions that help support others in accessing the services they need. Unsure what fits your situation best? View information on our equitable pay scale tiers on the right.
While we are currently out-of-network with insurance providers, we’re happy to support you in navigating out-of-network reimbursement if your plan includes those benefits.
To help you explore what feels like the right fit, we offer complimentary consultations for individual, family, and group services.
-
This tier supports equitable access for others. If you are financially comfortable, have expendable income, or hold wealth, paying at this rate helps sustain the provider while allowing others to participate at lower rates. It reflects a commitment to equity and community care.
This rate is $120 for individual therapy, $135 for family or partner therapy, and $90 for individual coaching sessions.
-
This tier reflects the true cost of the service and sustains the facilitator’s livelihood. Choose this rate if you are able to meet your basic needs, have some disposable income, but also need to budget or prioritize your spending.
This rate is $100 for individual therapy, $115 for family or partner therapy, and $70 for individual coaching sessions.
-
This tier is available to increase access for those with limited financial resources. If paying the higher rates would prevent your participation, this tier is for you. It honors your right to access care, connection, and support without financial barriers.
This rate ranges from $40-80 for individual therapy, $50-90 for family or partner therapy, and $30-60 for individual coaching sessions.
Individual Talk Therapy
A one-on-one space designed to support your healing and growth. You define your goals, and allow us to join you on your journey. Online or in-person, this is designated for you to process and explore your thoughts. Typically, meetings are weekly or bi-weekly.
50 mins | $100 | Get started
Family or Partner Therapy
Ideal for family systems or partnerships working through stress, transitions, or disconnection. This session is not limited to your family of origin. However you define family, know we are ready to support you and your loved ones. These sessions are often in-person. Sessions are available online as well, typically meeting weekly or biweekly.
50 mins | $115 | Get started
Individual Coaching Session
Team or Group Coaching
Online, in-person, or on-site, this individual session will help you with what you care most about and develop a plan to achieve personal and professional goals. Whether you're an athlete, artist, or ambitious human, mental performance coaching can help you sharpen focus, boost confidence, and align your mindset with your goals. Together, we’ll develop practical tools rooted in mindfulness, self-awareness, and resilience. You’ll build skills like focus, confidence, and emotional regulation, using tools learned in sessions.
50 mins | $70 | Get started
A collaborative setting for individuals pursuing growth and excellence. Participants gain mindset tools, learn from each other’s experiences, and practice applying skills to boost performance and mental wellness. Sessions can be conducted in-person, online, or on-site. Consultation is available to learn more about how your team can learn performance-enhancing skills and build mental resilience alongside each other in a collaborative, growth-oriented setting.
Variable | Consultation Available | Get started